Basketball
In basketball, the best see the game without looking at the ball. Peripheral vision and fast decisions create the easy buckets.
The skills that matter
Peripheral vision
see the game without fixing the ball
Fast decision
pass, shoot, drive
Multi-target tracking
track several players
Reaction
on the turnover
The exercises that train them
VisionEdgeVisionTapTrackCoreTrackEliteReactControlReactShift
On the field
- No-look passes
- Read the numbers advantage
- Anticipate the steal
Your eyes and brain train like any muscle in the body: the more you work them, the better they get. Taking in visual information is decisive in every sport, even where it seems secondary.