Sports

    Motorsport / Karting

    In racing, the driver processes a flood of information at high speed. Reaction, periphery and anticipation make the tenths.

    The skills that matter

    Reaction time

    starts, incidents

    Peripheral vision

    rivals and mirrors

    Anticipation

    braking points and racing lines

    Sustained focus

    hold concentration over a stint

    The exercises that train them

    ReactStartVisionEdgeVisionTapTrackFlowTrackPredictFocusHold

    On the field

    • A better start
    • Anticipate lines and braking
    • Hold focus late in the race

    Your eyes and brain train like any muscle in the body: the more you work them, the better they get. Taking in visual information is decisive in every sport, even where it seems secondary.